Hi all! Today I completed my third genius hour. I proceeded to take out a sticky note and write something that was good about my day and one thing I love about myself. I wrote the two points and added it to "My Happy Jar." What I learnt about my topic this week is that that one thing I love about myself does not have to be based of appearance, it can be based off a personality trait I have or an action I have done today. I also realized that most of my good memories of the day involve others. This week I struggled a lot writing my sticky note. I struggled because I have been having a stressful week and when times are not the greatest, it is hard to think of positive things about yourself or day. Before next week's genius hour, I feel that I need to research factors that I could love about myself or day in order to think develop positive notes even on tough days. I still question if writing positive notes about myself and day actually affect my emotions in a positive way. From here on I will push myself to develop deeper notes and to think of what I wrote when my days are not the brightest.
- Maddalene
Tuzi, M. (January 24th, 2017). Thinking of my day.
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